Simple rules on the way to success and happiness
About 280 million people suffer from the disease today. And how many more people think how to get rid of depression, but keep the problem inside!
Shakuntali Siberia tells: it’s interesting that the term “depression” did not exist before, and signs of depression were very rare. People lived in harmony with the world around them, spent a lot of time in nature, led a more active lifestyle. After a working day, they slept soundly from fatigue, felt pleasant muscle tension. But at the same time, they did not have an issue of getting rid of depression. They had a cheerful mood and good spirits.
Today people do more mental work, but move less, spend less time in the fresh air.
All this aggravates a heavy mental state of mind. Shakuntali Siberia once said: when someone’s depressed, his energy shell looks like a holey coat blown by all the winds. Negative energy penetrates into the gaps and takes away his vital forces.
He start feeling absolutely powerless, helpless, unattractive, unable to do anything and not wanted by anybody, added Shakuntali Siberia.
All this aggravates a heavy mental state of mind.
So if you feel bad, you need to do something. This condition itself will not go away.
Below Shakuntali will share some simple but effective ways to combat depression.
Activity
Our ancestors always moved in search of food, shelter or escape from predators. They had much less comfort, but they certainly weren’t worried about how to get rid of depression. Because there was no depression!
If you fight against depression, any kind of activity will be useful. Both sports and walks can help prevent the dangerous illness, too. Just find the activity you like, Siberian shaman Shakuntali offers.
Say «no» to bad habits
Sufficient hours of sleep, proper fresh food, activity and refusal of bad habits are the secrets of how to get rid of depression.
Take it seriously. Shakuntali Siberia offer to write a list of habits that interfere with or harm you. Then write down positive habits that would help you.
Develop your strengths one by one, gradually.
Support of Higher Powers
Magical amulets and talismans will help you realize your destiny. It is possible to become the owner of the unique Object of Power at Shakuntali Siberia’s group classes and individual consultations. She helps to learn how to use the Object of Power for good.
Favorite Business
Unfortunately, many of us don’t have time for a hobby right now. Doing something just because you like it has become unattainable luxury for the soul. So how do we express ourselves in a good and useful way? Shakuntali Siberia invites everyone to the “Field of Love” group prayers.
The group prayer is so powerful that it not only helps to get rid of depression, but also stops natural disasters, protects many people around the world.
If you are ready to help others and fill with the extraordinary energy of love and happiness, join Shakuntali Siberia and the Field of Love group prayers. You can do this by emailing at myfieldoflove@gmail.com. Write «I want to join the “Field of Love” in the subject line.
Shakuntali Siberia 